Oliver Leeds 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 96 |
January 07, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 24 | 155 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 139 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 148 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 152 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 165 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 172 |
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Workout Graph
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