Oliver Leeds 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 95 |
January 13, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 22 | 169 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 | 153 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 162 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 169 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 176 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 185 |
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Workout Graph
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