Oliver Leeds 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 95 |
January 14, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 22 | 164 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 | 143 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 | 159 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | 166 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 174 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 182 |
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Workout Graph
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