Oliver Leeds 10000m row
10,000
Meters
46:08.0
Time
2:18.4
Pace
578
Calories
174
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 95 |
January 17, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.0 | 10,000 | 2:18.4 | 132 | 751 | 578 | 22 | 174 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 729 | 114 | 22 | 156 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 744 | 115 | 22 | 167 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 743 | 115 | 22 | 174 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 756 | 116 | 22 | 184 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 786 | 118 | 23 | 190 |
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Workout Graph
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