Oliver Leeds 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 98 |
January 21, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 20 | 161 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 | 142 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 157 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 159 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 168 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 179 |
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Workout Graph
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