Oliver Leeds 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 97 |
January 23, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 20 | 160 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 145 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 154 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 162 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 166 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 177 |
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Workout Graph
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