Oliver Leeds 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
172
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 95 |
January 26, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 22 | 172 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 | 158 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 164 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 176 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 180 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 183 |
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Workout Graph
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