Oliver Leeds 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 94 |
January 27, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 19 | 159 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 143 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 19 | 152 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 | 161 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 165 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 175 |
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Workout Graph
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