Oliver Leeds 22:45 row
5,007m
Meters
22:45.8
Time
2:16.3
Pace
293
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 95 |
January 29, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.8 | 5,007m | 2:16.3 | 138 | 774 | 21 | 154 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 21 | 152 |
| 18:16.1 | 2,000m | 2:16.0 | 139 | 778 | 21 | 157 |
| 22:45.9 | 1,007m | 2:13.9 | 146 | 801 | 21 |
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