Oliver Leeds 20:04 row
4,089m
Meters
20:04.2
Time
2:27.2
Pace
225
Calories
181
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 96 |
March 25, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,089m | 2:27.2 | 110 | 677 | 19 | 181 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 177 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 | 185 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 | 181 |
| 20:04.2 | 434m | 2:23.0 | 119 | 711 | 19 |
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Workout Graph
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