Oliver Leeds 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
176
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 97 |
April 14, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 18 | 176 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 | 183 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 18 | 177 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 18 | 179 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 18 | 173 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 170 |
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Workout Graph
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