Oliver Leeds 30:00 row
5,747m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
173
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 95 |
August 31, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,747m | 2:36.6 | 91 | 613 | 18 | 173 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 18 | 133 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 18 | 190 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 18 | 183 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 18 | 180 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 19 | 183 |
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Workout Graph
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