Oliver Leeds 30:00 row
5,878m
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
187
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 96 |
September 01, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,878m | 2:33.1 | 98 | 635 | 20 | 187 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 | 182 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 | 187 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 | 185 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 21 | 191 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 | 193 |
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Workout Graph
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