Oliver Leeds 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 95 |
September 02, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 22 | 145 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 22 | 133 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 22 | 137 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 145 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 | 151 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 159 |
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Workout Graph
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