Oliver Leeds 40:00 row
8,279m
Meters
40:00.0
Time
2:24.9
Pace
461
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 95 |
September 04, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,279m | 2:24.9 | 115 | 695 | 20 | 166 |
| 8:00.0 | 1,637m | 2:26.6 | 111 | 682 | 20 | 152 |
| 16:00.0 | 1,645m | 2:25.8 | 113 | 687 | 20 | 160 |
| 24:00.0 | 1,659m | 2:24.6 | 116 | 697 | 21 | 163 |
| 32:00.0 | 1,654m | 2:25.1 | 115 | 694 | 21 | 174 |
| 40:00.0 | 1,684m | 2:22.5 | 121 | 716 | 21 | 182 |
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Workout Graph
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