Oliver Leeds 40:00 row
8,390m
Meters
40:00.0
Time
2:23.0
Pace
472
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 94 |
September 05, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,390m | 2:23.0 | 120 | 711 | 21 | 168 |
| 8:00.0 | 1,647m | 2:25.7 | 113 | 689 | 21 | 148 |
| 16:00.0 | 1,672m | 2:23.5 | 118 | 707 | 21 | 165 |
| 24:00.0 | 1,687m | 2:22.2 | 122 | 718 | 21 | 170 |
| 32:00.0 | 1,692m | 2:21.8 | 123 | 722 | 21 | 175 |
| 40:00.0 | 1,693m | 2:21.7 | 123 | 722 | 21 | 185 |
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Workout Graph
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