Oliver Leeds 40:00 row
8,560m
Meters
40:00.0
Time
2:20.1
Pace
488
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 95 |
September 07, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,560m | 2:20.1 | 127 | 737 | 22 | 167 |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 23 | 148 |
| 16:00.0 | 1,709m | 2:20.4 | 126 | 734 | 22 | 161 |
| 24:00.0 | 1,717m | 2:19.7 | 128 | 741 | 22 | 169 |
| 32:00.0 | 1,728m | 2:18.8 | 131 | 749 | 23 | 177 |
| 40:00.0 | 1,736m | 2:18.2 | 132 | 755 | 23 | 184 |
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Workout Graph
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