Oliver Leeds 40:00 row
8,409m
Meters
40:00.0
Time
2:22.7
Pace
475
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 94 |
September 09, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,409m | 2:22.7 | 120 | 714 | 20 | 159 |
| 8:00.0 | 1,633m | 2:26.9 | 110 | 679 | 21 | 141 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 21 | 152 |
| 24:00.0 | 1,694m | 2:21.6 | 123 | 723 | 20 | 161 |
| 32:00.0 | 1,710m | 2:20.3 | 127 | 735 | 21 | 176 |
| 40:00.0 | 1,711m | 2:20.2 | 127 | 736 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.