Oliver Leeds 40:00 row
8,514m
Meters
40:00.0
Time
2:20.9
Pace
484
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 94 |
September 10, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,514m | 2:20.9 | 125 | 730 | 22 | 161 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 22 | 143 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 21 | 150 |
| 24:00.0 | 1,707m | 2:20.5 | 126 | 733 | 22 | 159 |
| 32:00.0 | 1,741m | 2:17.8 | 134 | 759 | 23 | 174 |
| 40:00.0 | 1,753m | 2:16.9 | 136 | 769 | 23 | 180 |
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Workout Graph
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