Oliver Leeds 10000m row
10,000m
Meters
48:50.0
Time
2:26.5
Pace
554
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 94 |
September 11, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.0 | 10,000m | 2:26.5 | 111 | 683 | 20 | 159 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 20 | 149 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 20 | 149 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 20 | 160 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 21 | 166 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 21 | 172 |
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Workout Graph
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