Oliver Leeds 40:00 row
8,665
Meters
40:00.0
Time
2:18.4
Pace
499
Calories
173
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 94 |
September 13, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,665 | 2:18.4 | 132 | 753 | 499 | 22 | 173 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 96 | 22 | 152 |
| 16:00.0 | 1,724 | 2:19.2 | 130 | 746 | 99 | 22 | 158 |
| 24:00.0 | 1,728 | 2:18.8 | 131 | 749 | 99 | 22 | 186 |
| 32:00.0 | 1,735 | 2:18.3 | 132 | 755 | 100 | 22 | 184 |
| 40:00.0 | 1,781 | 2:14.7 | 143 | 792 | 105 | 23 | 185 |
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Workout Graph
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