Oliver Leeds 40:00 row
8,474m
Meters
40:00.0
Time
2:21.6
Pace
482
Calories
170
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 93 |
September 15, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,474m | 2:21.6 | 123 | 724 | 22 | 170 |
| 8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 22 | 139 |
| 16:00.0 | 1,680m | 2:22.8 | 120 | 713 | 22 | 148 |
| 24:00.0 | 1,691m | 2:21.9 | 122 | 721 | 22 | 155 |
| 32:00.0 | 1,712m | 2:20.1 | 127 | 737 | 23 | 204 |
| 40:00.0 | 1,740m | 2:17.9 | 133 | 759 | 24 | 205 |
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Workout Graph
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