Oliver Leeds 40:00 row
8,414
Meters
40:00.0
Time
2:22.6
Pace
475
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 92 |
September 16, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,414 | 2:22.6 | 121 | 712 | 475 | 22 | 157 |
| 8:00.0 | 1,640 | 2:26.3 | 112 | 682 | 91 | 22 | 140 |
| 16:00.0 | 1,664 | 2:24.2 | 117 | 697 | 93 | 21 | 145 |
| 24:00.0 | 1,697 | 2:21.4 | 124 | 720 | 96 | 22 | 158 |
| 32:00.0 | 1,704 | 2:20.8 | 125 | 727 | 97 | 22 | 170 |
| 40:00.0 | 1,711 | 2:20.2 | 127 | 735 | 98 | 23 | 176 |
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Workout Graph
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