Oliver Leeds 40:00 row
8,414m
Meters
40:00.0
Time
2:22.6
Pace
475
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 92 |
September 16, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,414m | 2:22.6 | 121 | 715 | 22 | 157 |
| 8:00.0 | 1,640m | 2:26.3 | 112 | 684 | 22 | 140 |
| 16:00.0 | 1,664m | 2:24.2 | 117 | 701 | 21 | 145 |
| 24:00.0 | 1,697m | 2:21.4 | 124 | 725 | 22 | 158 |
| 32:00.0 | 1,704m | 2:20.8 | 125 | 731 | 22 | 170 |
| 40:00.0 | 1,711m | 2:20.2 | 127 | 736 | 23 | 176 |
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Workout Graph
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