Oliver Leeds 40:00 row

8,414m

Meters

40:00.0

Time

2:22.6

Pace

475

Calories

157

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate22
Stroke Count875
Drag Factor92

September 16, 2020 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,414m 2:22.6 121 715 22 157
8:00.0 1,640m 2:26.3 112 684 22 140
16:00.0 1,664m 2:24.2 117 701 21 145
24:00.0 1,697m 2:21.4 124 725 22 158
32:00.0 1,704m 2:20.8 125 731 22 170
40:00.0 1,711m 2:20.2 127 736 23 176

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Workout Graph

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