Oliver Leeds 40:00 row
8,519m
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 94 |
September 17, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,519m | 2:20.8 | 125 | 730 | 22 | 160 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 22 | 142 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 21 | 153 |
| 24:00.0 | 1,710m | 2:20.3 | 127 | 735 | 22 | 160 |
| 32:00.0 | 1,716m | 2:19.8 | 128 | 740 | 22 | 169 |
| 40:00.0 | 1,755m | 2:16.7 | 137 | 771 | 23 | 180 |
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Workout Graph
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