Oliver Leeds 23:16 row
5,007m
Meters
23:16.5
Time
2:19.4
Pace
288
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 93 |
September 22, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.5 | 5,007m | 2:19.4 | 129 | 744 | 24 | 154 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 24 | 150 |
| 18:35.9 | 2,000m | 2:18.4 | 132 | 754 | 24 | 159 |
| 23:16.6 | 1,007m | 2:19.3 | 129 | 744 | 24 |
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