Oliver Leeds 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 98 |
January 12, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 23 | 157 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 | 145 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 154 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 157 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 | 163 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 169 |
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Workout Graph
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