Oliver Leeds 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 98 |
January 13, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 25 | 163 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 150 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 158 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 165 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 167 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 175 |
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Workout Graph
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