Oliver Leeds 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 98 |
January 17, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 25 | 167 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 152 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 162 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 169 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 173 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 182 |
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Workout Graph
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