Oliver Leeds 40:00 row
8,444m
Meters
40:00.0
Time
2:22.1
Pace
477
Calories
167
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 98 |
January 18, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,444m | 2:22.1 | 122 | 719 | 26 | 167 |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 26 | 149 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 26 | 163 |
| 24:00.0 | 1,700m | 2:21.1 | 124 | 728 | 26 | 169 |
| 32:00.0 | 1,699m | 2:21.2 | 124 | 727 | 26 | 176 |
| 40:00.0 | 1,699m | 2:21.2 | 124 | 727 | 26 | 181 |
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Workout Graph
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