Oliver Leeds 40:00 row
8,475m
Meters
40:00.0
Time
2:21.5
Pace
481
Calories
168
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 97 |
January 19, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,475m | 2:21.5 | 123 | 724 | 26 | 168 |
| 8:00.0 | 1,673m | 2:23.4 | 119 | 708 | 26 | 151 |
| 16:00.0 | 1,687m | 2:22.2 | 122 | 718 | 26 | 162 |
| 24:00.0 | 1,704m | 2:20.8 | 125 | 731 | 26 | 171 |
| 32:00.0 | 1,700m | 2:21.1 | 124 | 728 | 26 | 176 |
| 40:00.0 | 1,710m | 2:20.3 | 127 | 735 | 26 | 181 |
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Workout Graph
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