Oliver Leeds 30:10 row
6,157m
Meters
30:10.5
Time
2:27.0
Pace
340
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 98 |
January 23, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 6,157m | 2:27.0 | 110 | 678 | 24 | 145 |
| 12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 25 | 151 |
| 24:00.0 | 2,471m | 2:25.6 | 113 | 689 | 24 | 161 |
| 30:10.5 | 1,260m | 2:27.0 | 110 | 679 | 25 | 123 |
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Workout Graph
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