Oliver Leeds 40:00 row
8,478m
Meters
40:00.0
Time
2:21.5
Pace
480
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 97 |
January 24, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,478m | 2:21.5 | 123 | 724 | 26 | 162 |
| 8:00.0 | 1,687m | 2:22.2 | 122 | 718 | 26 | 149 |
| 16:00.0 | 1,689m | 2:22.0 | 122 | 719 | 26 | 156 |
| 24:00.0 | 1,702m | 2:21.0 | 125 | 729 | 26 | 166 |
| 32:00.0 | 1,706m | 2:20.6 | 126 | 732 | 26 | 170 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 26 | 173 |
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Workout Graph
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