Oliver Leeds 40:00 row
8,296m
Meters
40:00.0
Time
2:24.6
Pace
463
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 97 |
January 25, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,296m | 2:24.6 | 116 | 698 | 26 | 155 |
| 8:00.0 | 1,643m | 2:26.0 | 112 | 686 | 26 | 144 |
| 16:00.0 | 1,650m | 2:25.4 | 114 | 691 | 26 | 148 |
| 24:00.0 | 1,668m | 2:23.8 | 117 | 704 | 27 | 156 |
| 32:00.0 | 1,669m | 2:23.7 | 118 | 705 | 27 | 163 |
| 40:00.0 | 1,666m | 2:24.0 | 117 | 702 | 26 | 165 |
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Workout Graph
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