Oliver Leeds 16:00 row
3,421m
Meters
16:00.0
Time
2:20.3
Pace
194
Calories
170
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 97 |
January 26, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,421m | 2:20.3 | 127 | 736 | 26 | 170 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 26 | 163 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 26 | 169 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 27 | 173 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 27 | 178 |
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Workout Graph
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