Oliver Leeds 40:00 row
8,396m
Meters
40:00.0
Time
2:22.9
Pace
472
Calories
161
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 97 |
January 27, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,396m | 2:22.9 | 120 | 712 | 26 | 161 |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 27 | 147 |
| 16:00.0 | 1,664m | 2:24.2 | 117 | 701 | 26 | 156 |
| 24:00.0 | 1,679m | 2:22.9 | 120 | 712 | 27 | 160 |
| 32:00.0 | 1,690m | 2:22.0 | 122 | 720 | 27 | 168 |
| 40:00.0 | 1,699m | 2:21.2 | 124 | 727 | 27 | 174 |
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Workout Graph
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