Oliver Leeds 40:00 row
8,492m
Meters
40:00.0
Time
2:21.3
Pace
481
Calories
164
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 98 |
January 28, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,492m | 2:21.3 | 124 | 726 | 26 | 164 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 27 | 145 |
| 16:00.0 | 1,686m | 2:22.3 | 121 | 717 | 26 | 158 |
| 24:00.0 | 1,697m | 2:21.4 | 124 | 725 | 27 | 164 |
| 32:00.0 | 1,709m | 2:20.4 | 126 | 734 | 27 | 173 |
| 40:00.0 | 1,722m | 2:19.3 | 129 | 744 | 27 | 181 |
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Workout Graph
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