Oliver Leeds 40:00 row
8,121m
Meters
40:00.0
Time
2:27.7
Pace
447
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 95 |
January 31, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,121m | 2:27.7 | 108 | 673 | 24 | 156 |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 25 | 144 |
| 16:00.0 | 1,623m | 2:27.8 | 108 | 672 | 25 | 148 |
| 24:00.0 | 1,631m | 2:27.1 | 110 | 678 | 24 | 157 |
| 32:00.0 | 1,629m | 2:27.3 | 109 | 676 | 23 | 165 |
| 40:00.0 | 1,610m | 2:29.0 | 106 | 663 | 24 | 169 |
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Workout Graph
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