Oliver Leeds 40:00 row
8,354m
Meters
40:00.0
Time
2:23.6
Pace
468
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 96 |
February 01, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,354m | 2:23.6 | 118 | 706 | 25 | 159 |
| 8:00.0 | 1,648m | 2:25.6 | 113 | 690 | 25 | 145 |
| 16:00.0 | 1,652m | 2:25.2 | 114 | 692 | 25 | 154 |
| 24:00.0 | 1,678m | 2:23.0 | 120 | 711 | 26 | 156 |
| 32:00.0 | 1,682m | 2:22.6 | 120 | 714 | 26 | 169 |
| 40:00.0 | 1,694m | 2:21.6 | 123 | 723 | 26 | 171 |
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Workout Graph
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