Oliver Leeds 40:00 row
8,097m
Meters
40:00.0
Time
2:28.2
Pace
443
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 96 |
February 07, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,097m | 2:28.2 | 108 | 670 | 24 | 143 |
| 8:00.0 | 1,613m | 2:28.7 | 106 | 665 | 26 | 131 |
| 16:00.0 | 1,633m | 2:26.9 | 110 | 679 | 25 | 139 |
| 24:00.0 | 1,623m | 2:27.8 | 108 | 672 | 24 | 144 |
| 32:00.0 | 1,615m | 2:28.6 | 107 | 667 | 24 | 150 |
| 40:00.0 | 1,613m | 2:28.7 | 106 | 665 | 23 | 153 |
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Workout Graph
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