Oliver Leeds 40:00 row
8,530m
Meters
40:00.0
Time
2:20.6
Pace
486
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 95 |
February 12, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,530m | 2:20.6 | 126 | 732 | 23 | 163 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 23 | 142 |
| 16:00.0 | 1,689m | 2:22.0 | 122 | 719 | 22 | 154 |
| 24:00.0 | 1,718m | 2:19.6 | 128 | 741 | 23 | 166 |
| 32:00.0 | 1,712m | 2:20.1 | 127 | 737 | 23 | 174 |
| 40:00.0 | 1,749m | 2:17.2 | 135 | 766 | 24 | 180 |
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Workout Graph
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