Oliver Leeds 8528m row
8,528m
Meters
40:32.7
Time
2:22.6
Pace
480
Calories
157
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 23 |
Stroke Count | 931 |
Drag Factor | 95 |
February 22, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:32.7 | 8,528m | 2:22.6 | 121 | 715 | 23 | 157 |
9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 23 | 145 |
9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 22 | 152 |
9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 23 | 161 |
9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 24 | 164 |
2:32.7 | 8,528m | 2:24.6 | 116 | 698 | 23 | 165 |
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Workout Graph
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