Oliver Leeds 3013m row
3,013
Meters
14:06.8
Time
2:20.5
Pace
171
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 95 |
February 27, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.8 | 3,013 | 2:20.5 | 126 | 734 | 171 | 24 | 166 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 56 | 25 | 160 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 57 | 24 | 165 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 58 | 24 | 170 |
| 0:04.0 | 3,013 | 2:33.8 | 96 | 630 | 0 | 170 |
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Workout Graph
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