Oliver Leeds 20:00 row
4,220m
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 94 |
March 03, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 24 | 162 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 25 | 154 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 24 | 159 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 24 | 163 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 25 | 165 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.