Oliver Leeds 22:00 row
4,588m
Meters
22:00.0
Time
2:23.8
Pace
255
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 95 |
March 05, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,588m | 2:23.8 | 118 | 704 | 23 | 157 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 150 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 156 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 158 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 161 |
| 22:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 163 |
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Workout Graph
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