Oliver Leeds 30:12 row
6,423m
Meters
30:12.4
Time
2:21.0
Pace
366
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 95 |
March 16, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,423m | 2:21.0 | 125 | 728 | 25 | 154 |
| 12:00.0 | 2,494m | 2:24.3 | 116 | 700 | 25 | 142 |
| 24:00.0 | 2,576m | 2:19.7 | 128 | 741 | 26 | 157 |
| 30:12.4 | 1,353m | 2:17.6 | 134 | 762 | 26 | 165 |
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Workout Graph
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