Oliver Leeds 20:00 row
4,284m
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 96 |
March 28, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 25 | 156 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 25 | 144 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 25 | 153 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 24 | 157 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 25 | 160 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 26 | 167 |
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Workout Graph
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