Oliver Leeds 24:00 row
5,095m
Meters
24:00.0
Time
2:21.3
Pace
289
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 95 |
April 03, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,095m | 2:21.3 | 124 | 726 | 22 | 167 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 158 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 163 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 167 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 169 |
| 24:00.0 | 886m | 2:15.4 | 141 | 784 | 23 | 178 |
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Workout Graph
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