Oliver Leeds 24:00 row
5,164m
Meters
24:00.0
Time
2:19.4
Pace
295
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 93 |
April 09, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,164m | 2:19.4 | 129 | 744 | 22 | 161 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 152 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 157 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 162 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 166 |
| 24:00.0 | 894m | 2:14.2 | 145 | 798 | 24 | 172 |
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Workout Graph
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