Oliver Leeds 22:00 row
4,580m
Meters
22:00.0
Time
2:24.1
Pace
255
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 92 |
April 12, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,580m | 2:24.1 | 117 | 702 | 24 | 164 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 156 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 163 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 164 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 167 |
| 22:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 171 |
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Workout Graph
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