Oliver Leeds 20:00 row
4,226m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 95 |
May 03, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 23 | 162 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 23 | 148 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 23 | 158 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 23 | 164 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 24 | 166 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 25 | 174 |
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Workout Graph
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